What does a counsellor do, and how can their services help individuals?
A counsellor is a trained professional who provides support and guidance to individuals dealing with personal, emotional, or psychological issues. Counsellors use various therapeutic techniques to help clients manage stress, anxiety, depression, relationship problems, or life changes. Through listening, reflection, and advice, a counsellor creates a safe and non-judgmental space where clients can express their concerns and explore solutions. The services of a counsellor are invaluable for individuals seeking to improve their mental well-being, navigate difficult situations, or gain clarity on their thoughts and feelings. Whether in private practice or within organizations, a counsellor plays a key role in helping individuals build resilience and improve their overall quality of life.